Traditional Chinese medicine understands sleeplessness as an imbalance of the body’s qi.
Traditional Chinese Medicine for Sleeplessness and Insomniaīefore going into natural TCM remedies for problems related to insomnia, it’s important to understand some basic parts of Chinese medicine. Not only are these suggestions more natural, but they treat the issue of sleeplessness from a holistic perspective aimed at restoring the body’s balance. Traditional Chinese medicine for sleeplessness is a wonderful alternative to prescription sleep meds. However, many people hate the unnatural feeling of prescription sleep aids- not to mention their potential for addiction. It’s understandable that many people turn to prescription sleeping pills to help them get enough sleep. Not being able to sleep is devastating on the mind, body, and moral.
How many times have you laid in bed, staring at your darkened ceiling wishing desperately to be able to fall asleep? We’ve all been there before, watching the clock tick closer and closer to your wake-up alarm, unable to sleep.
